Perimenopause & Menopause: Understanding Your Mind, Body & Wellness

Networking begins at 8:00 AM
Meeting begins promptly at 8:15 AM
- Have you ever felt like your body suddenly changed—and no one gave you the memo?
- Changes in mood, sleep, energy, weight, stress levels, and even the way we respond to everyday life can leave us wondering, “Is this really happening to me?”
You are not alone.
The WIN Education Committee is excited to welcome Dr. Kerri Nevin, Psy.D., “The MenoPsychologist,” for an engaging and enlightening conversation about perimenopause and menopause—with a focus on whole-person wellness, mind and body.
Dr. Nevin brings nearly 30 years of clinical psychology experience, along with her own personal journey through midlife health challenges. She will help us better understand what may be happening during this often-overlooked stage of life and share practical, evidence-based approaches to emotional wellness, stress management, nervous-system support, and greater clarity.
What You’ll Discover
- Understanding the Changes
Gain insight into the physical and emotional changes that can occur during perimenopause and menopause. - Mind + Body Wellness
Explore practical strategies to support emotional regulation, stress management, and overall well-being. - Connection & Community
Discover a safe, supportive space where women can share, connect, and feel truly understood.
And There’s More…
Learn about Peri Power Hour, Dr. Nevin’s monthly gathering for midlife women featuring guided conversations, evidence-based tools, and meaningful connection. Join us for coffee, conversation, connection—and an opportunity to better understand YOU. RSVP- please email Sharon to rsvp: sharon@adilnet.com
We can’t wait to see you!
Women In Networking Education Committee

